Hypnotherapy & Psychotherapy in Burscough and Online
CHP (NC), BSc Hons, NSTT, CNHC Registered
Offering person-centred therapy to support anxiety, low self-esteem, grief, stress and more — with sessions available face-to-face, by phone or online.
Your Journey, Your Pace.
Hello and welcome — I’m so glad you’ve found your way here. I know how daunting it can feel to reach out for support, especially when life feels overwhelming or uncertain. Whatever has brought you to this point, you are not alone. I offer a calm, supportive space where you can explore your thoughts and emotions safely, without pressure or judgement.
I use a person-centred approach, drawing on both hypnotherapy and psychotherapy, to gently support you in working through the challenges you’re facing. Whether you’re struggling with anxiety, low self-esteem, grief, or just feeling stuck, therapy can help you untangle what’s going on and begin to see things more clearly. Our work together will always move at your pace, with compassion and care at the centre.
Sessions are available in person, online or by phone — whatever feels most comfortable for you. My aim is to help you feel heard, understood, and empowered to create meaningful change in your life. However big or small things may feel right now, therapy can be the first step towards something lighter.
How I Can Support You
Whether you’re dealing with anxiety, low self-esteem, past trauma or simply feeling stuck, our work together will focus on creating a calm, supportive space where real change can happen — at your pace, and in your own way.
Got a Question?
Starting therapy can feel like a big step, and it’s completely normal to have questions. Here are some quick answers to help you understand how I work, what to expect, and how we can get started — in a way that feels right for you.