About me
I’m Becky, a qualified Hypnotherapist who uses Psychotherapeutic techniques based in Burscough, and I work with adults both in person and online. I hold a Certificate in Hypnotherapy and Psychotherapy from the National College of Hypnosis and Psychotherapy (NCHP) and I’m registered with CNHC and NSTT. But more importantly, I’m someone who knows how powerful and life-changing therapy can be — because I’ve been on that journey myself.
My decision to train in this field came from my own experience as a client. Therapy helped me see things differently, change how I related to myself and the world, and let go of old beliefs that were holding me back. That experience shaped everything about how I work today. I know how much courage it takes to start therapy, and I do everything I can to create a space that feels safe, supportive, and completely free of judgement.
I use a person-centred approach, meaning sessions are tailor-made to your needs. Sometimes that involves talking things through; sometimes it might include gentle hypnotherapy. There’s no right or wrong way — just what feels right for you. My role is to walk alongside you, helping you reconnect with your strengths, shift what no longer serves you, and move forward with more clarity, freedom, and self-trust.
Some Things Are Too Heavy to Carry Alone
We all hold stories, memories, and emotions that shape how we see ourselves — and the world around us. Sometimes those thoughts become tangled, unspoken, or too painful to face on our own. But talking can change that. Being heard — really heard — in a safe, compassionate space can begin to untangle the knots, ease the weight, and offer a new perspective.
Therapy isn’t about being “fixed.” It’s about coming home to yourself — understanding your past, making sense of your present, and choosing how you move forward. You don’t have to do it alone. I’m here to walk beside you, at your pace, offering support, insight, and care as you find your way.
Ready to Reach Out?
Whether you’re feeling unsure or know exactly what you want from therapy, you’re welcome to get in touch. I offer a free 15-minute phone or Zoom chat so you can ask any questions and see if we’re a good fit — no pressure, no obligation.
You can contact me by phone, email, or using the contact form. I’ll always aim to reply within 36 hours (excluding holidays). However you reach out, I’ll be here when you’re ready.
- 14 Clough Avenue, Burscough, Ormskirk, L40 5BG
- 07883 649013
- info@beckysmyth.co.uk
- Mon - Wed 9am - 6pm
- Thur - Fri 8am - 8pm